Beginning yoga for all skill. levels -- from 1st timers to seasoned practitioners -- there's something for all!
9:00 a.m to 10:30 a.m.
7:00 p.m to 8:30 p.m.
A delicious blend of fresh orange juice and lemon juice from fruit picked daily from the garden, along with ginger extracted from a "Cold Press Juicer," juiced and chilled to perfection for a rejuvenating after-treat. .
Included with every class.
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11:30 a.m to 12:30 p.m.
A delicious blend of fresh orange juice and lemon juice from fruit picked daily from the garden, along with ginger extracted from a "Cold Press Juicer," juiced and chilled to perfection for a rejuvenating after-treat. .
Included with every class.
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Tae's passion for helping other heal started at an early age. Seeing family members dealing with health issues she knew she there was a better way to live. Through food, fitness, and spirituality Tae took her health in her hands to took her body to the next level and her passion for healing her family and community started. Tae empowers
Tae's passion for helping other heal started at an early age. Seeing family members dealing with health issues she knew she there was a better way to live. Through food, fitness, and spirituality Tae took her health in her hands to took her body to the next level and her passion for healing her family and community started. Tae empowers others to expand their own consciousness to live a connected and balanced life. She will help lead you back to you!
Quantum Yoga Integrated is a place where our clients come to practice yoga, breathing techniques and meditation/mindfulness integrated with different healing modalities to empower our clients to live a life of Purpose, awareness and blance.
yoga/meditation classes
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.