Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Here are kid-friendly yoga poses to get your family practice started.

YogaKids is the pioneer training ground for kids yoga teachers and the leading provider of yoga products for kids, parents and educators. Founded 30 years ago, YK has introduced over a million families to yoga with a unique holistic approach that specifically addresses the needs and capabilities of children. Join our amazing global community of teachers, professionals, yogis, parents and more as we continue our mission… empowering children to love and learn through yoga